A sweet way to lose weight!. Moist and succulent, dried figs are one of the sweetest fruits available.Figs have a unique, sweet taste, soft and chewy texture and are littered with slightly crunchy, edible seeds. A great source of fibre and full of vitamins and minerals, dried and fresh figs have a long and illustrious history. Known for being a healthy and versatile ingredient they can add a burst of sweetness to all kinds of dishes… During ancient times when refined sugar was not available; figs were used to sweeten the dishes. Figs originated in Arabia and grow best in areas with hot, dry summers and cool, wet winters. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.Enjoy these luscious fruits straight out of the bag or in baking. Reduces weight, Heart gastric problems,heart attack and risk of cancer.