BLACK RAISINS-WITH SEEDS (100gms)
1)Black raisin is a dried grape, Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing .
2)Raisins are rich in dietary fiber, carbohydrates with a low glycemic index, and minerals like copper and iron, with a low fat content.
3)Raisins have one of the highest concentrations of boron in dried food, containing between 2 and 3 mg per 100 grams. Boron may be important for maintaining healthy bone and joint quality.
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9 in stock